This short animated video in Arrernte language describes feelings of distress and how to offer and seek support. Source: Mental Health Association of Central Australia

This fact sheet shows how alcohol and different drugs can affect wellbeing, and how to seek help. Source: Headspace

This fact sheet aims to increase understanding of loneliness, its signs, and to suggest coping strategies using the strengths from within our culture and community that can protect us against loneliness. Source: 13YARN