Manual of Resources for Aboriginal & Torres Strait Islander Suicide Prevention

iBobbly

iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander people aged 15 years and over. Using iBobbly for six weeks has been shown to reduce depression, distress and suicidal thinking. Based on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, and co-designed with young people in the Kimberley, the app helps people to recognise troubling thoughts and responses, and apply more positive thinking and behaviours.
Source: Black Dog Institute

More Suggested Resources

Will Hill talks about his experience of reaching out to Elders, finding strength in culture, and recovering from depression and thoughts of suicide. Source: Desert Pea Media/WNSWPHN

This fact sheet describes the four elements of the community-wide reliance model – fire, water, land and air – and how they relate to spirit, purpose, belonging, identity, hope, healing and meaning. Source: Northern Territory PHN

Resources for teaching Indigenous and non-Indigenous students from kindergarten to Year 9 about the Stolen Generations and the continuing consequences of colonisation and intergenerational trauma, including: Video interviews with Stolen Generations survivors Lesson plans A home learning kit for students to work with their families Posters and visuals Source: Healing Foundation

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