Keeping Strong
This visual resources helps people recognise depression and look for help . Source: Beyondblue
- Suggested for: Communities, Families, Friends & Elders, Individuals
- Categories: ∘ Responding to Crisis ∘, ∘ Support in Tough Times ∘, Information/Booklet
More Suggested Resources
Jenny Molyneux provides mental health counselling to four remote NSW communities. She talks about the importance of building trust and relationships, meeting people in their own communities, and committing to being there for the long term. Source: Desert Pea Media/WNSWPHN
This app is designed to be used by service providers and clients in a client session. It is available in iOS and Android versions and facilitates discussion about: Friends and family who help keep clients strong and healthy Personal strengths relating to spiritual and cultural, physical, family, social and work, and mental and emotional aspects of clients’ lives - represented visually as leaves on a tree Aspects of clients’ lives that take away their strength in the same four areas Setting client-driven goals for change to work on Plans for achieving their goals and steps towards goals It includes screening based on K5 and K10 scales and help-seeking prompts for people who score high levels of psychological distress. A youth version of the AIMhi app, AIMhi-y, is under development but not yet available for download. It is funded by Northern Territory PHN as part of the National Suicide Prevention Trial. Source: Menzies School of Health Research
Young Aboriginal and Torres Strait Islander people describe how racism affects them. Source: Headspace