Will Hill talks about his experience of reaching out to Elders, finding strength in culture, and recovering from depression and thoughts of suicide. Source: Desert Pea Media/WNSWPHN

This fact sheet aims to provide a basic understanding of psychotic illnesses, recognising what it looks and feels like, and offering coping strategies within our different cultural contexts. Source: 13YARN

iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander people aged 15 years and over. Using iBobbly for six weeks has been shown to reduce depression, distress and suicidal thinking. Based on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, and co-designed with young people in the Kimberley, the app helps people to recognise troubling thoughts and responses, and apply more positive thinking and behaviours. Source: Black Dog Institute