Stronger Together
This resource kit gives advice to families and friends about how to support someone who is struggling. It includes:
– Video stories
– Written stories
– A guide to having a conversation with someone in distress
Source: RUOK
More Suggested Resources
This visual resources helps people recognise depression and look for help . Source: Beyondblue
This short animated video in Arrernte language describes feelings of distress and how to offer and seek support. Source: Mental Health Association of Central Australia
Evidence-based practice resource which links approaches to engagement and support with a discussion of the evidence for them. Source: Orygen Youth Health