This fact sheet shares some types of things that might make us worry or feel 'anxious', and ways that respect our culture for dealing with these worries and feelings. Source: 13YARN

This short animated video in Pitjantatjara language describes feelings of distress and how to offer and seek support. Source: Mental Health Association of Central Australia

This app is designed to be used by service providers and clients in a client session. It is available in iOS and Android versions and facilitates discussion about: Friends and family who help keep clients strong and healthy Personal strengths relating to spiritual and cultural, physical, family, social and work, and mental and emotional aspects of clients’ lives - represented visually as leaves on a tree Aspects of clients’ lives that take away their strength in the same four areas Setting client-driven goals for change to work on Plans for achieving their goals and steps towards goals It includes screening based on K5 and K10 scales and help-seeking prompts for people who score high levels of psychological distress. A youth version of the AIMhi app, AIMhi-y, is under development but not yet available for download. It is funded by Northern Territory PHN as part of the National Suicide Prevention Trial. Source: Menzies School of Health Research