This fact sheet aims to increase understanding of loneliness, its signs, and to suggest coping strategies using the strengths from within our culture and community that can protect us against loneliness. Source: 13YARN

Young Aboriginal and Torres Strait Islander people describe how racism affects them. Source: Headspace

Yarn up is a safe space for First Nations young people to connect with community, hear from others, and access wellbeing resources and support. It has been co-designed with Aboriginal and Torres Strait Islander staff and young First Nations people, and includes: - videos about social and emotional wellbeing and community connection - strategies for self-care when people are feeling not good - cartoons for younger kids. Many of these resources are also included individually within the Manual of Resources. Source: ReachOut Australia