Yarn-safe – Mental Health and Wellbeing
This fact sheet discusses mental health and wellbeing challenges, and how young people can look after themselves and seek support when they need it.
Source: Headspace
More Suggested Resources
Yarning about Mental Health These videos from Menzies School of Health Research, contains strength-based messages around mental health and wellbeing. It also highlights the importance of culture, family and community in maintaining good mental health and provides tools that can be used to promote wellbeing. The video was developed with First Nations Australians in the Northern Territory.
Aunty Anne Dennis joins the dots between the decimation of Aboriginal culture, and the impact of grief and trauma on Aboriginal people’s day-to-day lives. She talks about improving social and emotional wellbeing by reintroducing cultural knowledge back into young people’s lives. Source: Desert Pea Media
Orygen partnered with The Centre of Best Practice in Aboriginal and Torres Strait Islander Suicide Prevention (CBPATSISP), which led the co-design process with community using a participatory action research approach. This guide looks at early warning signs of self-harm, factors that may influence young First Nations people to self-harm, and how to get help, including managing a crisis and injuries. Young Aboriginal people in Western Australia co-developed the guide with an Aboriginal expert advisory group, Aboriginal and non-Aboriginal health workers, local Elders, and Aboriginal families and communities from across the state. While the guide was co-developed by, and for, Aboriginal people in Western Australia, it may be broadly applicable to First Nations families and communities right across the country.