iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander people aged 15 years and over. Using iBobbly for six weeks has been shown to reduce depression, distress and suicidal thinking. Based on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, and co-designed with young people in the Kimberley, the app helps people to recognise troubling thoughts and responses, and apply more positive thinking and behaviours. Source: Black Dog Institute

This fact sheet describes the four elements of the community-wide reliance model – fire, water, land and air – and how they relate to spirit, purpose, belonging, identity, hope, healing and meaning. Source: Northern Territory PHN

This short checklist can help people think about when to seek help. Source: Menzies School of Health Research Aboriginal and Islander Mental Health Initiative (AimHi)