Grief is an emotional response to loss, which might include the death of a loved one, loss of health, ending of a relationship, loss of a job, or a loss of cultural connection, such as moving off country. It is important to acknowledge and express those feelings without judgement. Source: 13YARN

This strengths based mental health and wellbeing tool aims to improve culturally safe care for Aboriginal and Torres Strait Islander people by offering a holistic, person-centred approach to having a yarn about wellbeing. It is aimed at strengthening connections, goal setting and self-management of mental wellbeing. The interactive tool allows users to select different options or to write down: the people that keep them strong the strengths in their life the worries that can take their strength away the goals that can make change. Abstract adapted from Menzies School of Health Research Source: Menzies School of Health Research

A series of videos from Yarns Heal campaign ambassadors: Actor and comedian Steven Oliver, who talks about self-acceptance especially during dark times Source: Yarns Heal - funded by Brisbane North PHN