Speak Up
Eliza Packham has learned to speak openly about the trauma in her life, saying no…
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This resource kit gives advice to families and friends about how to support someone who is struggling. It includes: - Video stories - Written stories - A guide to having a conversation with someone in distress Source: RUOK
Krista, a mum and active community member, talks about how parents can advocate and seek help for a child who is struggling. Source: Desert Pea Media/WNSWPHN
This fact sheet discusses mental health and wellbeing challenges, and how young people can look after themselves and seek support when they need it. Source: Headspace