Speak Up
Eliza Packham has learned to speak openly about the trauma in her life, saying no to shame and sharing her experience to grow stronger and encourage others to do the same.
Source: Desert Pea Media/WNSWPHN
More Suggested Resources
These guidelines were developed for health workers caring for Aboriginal and Torres Strait Islander people through death and dying. They are not specifically about suicide but include sections on sudden death and coronial investigations, and general explanation and advice to support culturally-responsive care of a dying person and their family. Source: Queensland Health
This short resource describes how to have a safe conversation with someone in distress. Source: Everymind
This fact sheet shows how alcohol and different drugs can affect wellbeing, and how to seek help. Source: Headspace