Speak Up
Eliza Packham has learned to speak openly about the trauma in her life, saying no…
- Suggested for: Communities, Families, Friends & Elders
- Categories: ∘ Responding to Crisis ∘, ∘ Support in Tough Times ∘, Video
More Suggested Resources
This animated short video accompanies the Little Red Threat Book, and provides advice for when someone threatens to end their life to get something they want. Source: Central Australia Life Promotion Network
Sam describes overcoming mental illness as a battle that requires determination to avoid negative thought cycles. He talks about the value of exercise, diet, discipline, communication and relaxation in achieving “the greatest victory that any of us can achieve in our lifetime”. Source: Desert Pea Media/WNSWPHN
Financial stress refers to the anxiety and pressure individuals experience when they struggle to meet their monetary obligations, be it short-term expenses or long-term debts. Source: 13YARN