Manual of Resources for Aboriginal & Torres Strait Islander Suicide Prevention

13YARN Loneliness Fact Sheet

This fact sheet aims to increase understanding of loneliness, its signs, and to suggest coping strategies using the strengths from within our culture and community that can protect us against loneliness.

Source: 13YARN

More Suggested Resources

Yarning about Mental Health These videos from Menzies School of Health Research, contains strength-based messages around mental health and wellbeing. It also highlights the importance of culture, family and community in maintaining good mental health and provides tools that can be used to promote wellbeing. The video was developed with First Nations Australians in the Northern Territory.

This toolkit, designed to support the Aboriginal and Torres Strait Islander alcohol and other drugs workforce, may also be valuable for mainstream workers supporting Indigenous clients with AOD and social and emotional wellbeing issues. It addresses issues including: Heavy work demands Defining roles and boundaries Role stigmatisation Translating mainstream work practices to ensure they are culturally sensitive A lack of cultural understanding and support Geographical isolation. The toolkit comprises workbooks, case studies and a discussion guide as well a collection of fact sheets for supervisors to support their teams: The complex personal lives of Indigenous AOD workers Indigenous ways of working Rewarding workers Mentoring Recruiting and retaining workers Clinical supervision Developing teams. And fact sheets for workers to prevent stress and burnout: Worker wellbeing – A Guide For Workers Mentoring – A Guide For Workers Clinical Supervision – A Guide For Workers Goal setting – A Guide For Workers. Source: NCETA

The Break It Down video project, with youth in North Queensland, includes original music and stories of cultural connection from five communities. All the videos are also available through the Hitnet kiosk and wifi service for remote communities which may not have regular internet access. Break It Down is a project of North Queensland Primary Health Network, with Desert Pea Media. High-energy humorous tour of Palm Island and its culture and history, hosted by a local Bwgcolman teenager.

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