13YARN Understanding Trauma Fact Sheet
This fact sheet is designed to help mob better understand the five main types of trauma – acute, chronic, complex, secondary and intergenerational – how they may look and feel, and coping strategies.
Source: 13YARN
More Suggested Resources
Illustrated poster to help people find the right words to express different feelings, and be better equipped to ask for help. Source: NPY Women’s Council
This short resource can help people think through their alcohol and drug use and find help if they need it. Source: Menzies School of Health Research Aboriginal and Islander Mental Health Initiative (AimHi)
This short resource gives advice about how to start an inclusive conversation in a community about preventing suicide. Source: Everymind