This fact sheet looks at the stresses young people experience – including school, work and family stresses – and gives advice about seeking help. Source: Headspace

The Break It Down video project, with youth in North Queensland, includes original music and stories of cultural connection from five communities. All the videos are also available through the Hitnet kiosk and wifi service for remote communities which may not have regular internet access. Break It Down is a project of North Queensland Primary Health Network, with Desert Pea Media. Music video featuring youth from the Kuku Ya'u community on the East Coast of Cape York.

This strengths based mental health and wellbeing tool aims to improve culturally safe care for Aboriginal and Torres Strait Islander people by offering a holistic, person-centred approach to having a yarn about wellbeing. It is aimed at strengthening connections, goal setting and self-management of mental wellbeing. The interactive tool allows users to select different options or to write down: the people that keep them strong the strengths in their life the worries that can take their strength away the goals that can make change. Abstract adapted from Menzies School of Health Research Source: Menzies School of Health Research