13YARN Loneliness Fact Sheet
This fact sheet aims to increase understanding of loneliness, its signs, and to suggest coping strategies using the strengths from within our culture and community that can protect us against loneliness.
Source: 13YARN
Manual of Resources for Aboriginal & Torres Strait Islander Suicide Prevention
This fact sheet aims to increase understanding of loneliness, its signs, and to suggest coping strategies using the strengths from within our culture and community that can protect us against loneliness.
Source: 13YARN
Grief is an emotional response to loss, which might include the death of a loved one, loss of health, ending of a relationship, loss of a job, or a loss of cultural connection, such as moving off country. It is important to acknowledge and express those feelings without judgement.
Source: 13YARN
Financial stress refers to the anxiety and pressure individuals experience when they struggle to meet their monetary obligations, be it short-term expenses or long-term debts.
Source: 13YARN
Our mob has strong community values and places great emphasis on care, respect, and love, but sometimes things can go wrong. Struggling with domestic violence? There is always a hand stretched out for you.
Source: 13YARN
Depression is a deep sadness that sticks around for weeks, months or even years. Sometimes, we don’t realise that we’re carrying it, or we don’t yarn about it. With the right support, you can begin healing your way for a better life.
Source: 13YARN
This fact sheet shares some types of things that might make us worry or feel ‘anxious’, and ways that respect our culture for dealing with these worries and feelings.
Source: 13YARN
The Fifth Plan commits to a nationally agreed set of priority areas and actions, that are designed to
achieve an integrated mental health system and that will be used to build a stronger, more transparent,
accountable, efficient and effective mental health system. These actions represent what governments
and the sector believe are achievable and measurable improvements to the current functioning of the
mental health system.
Reconciliation Australia’s Reconciliation Action Plan (RAP) Framework provides organisations with a structured approach to advance reconciliation. Each type of RAP is designed to suit an organisation at different stages of their reconciliation journey.
Capital Health (ACT) – Cultural Competency Framework
Murrumbidgee PHN – Cutting a Track: Aboriginal Health Regional Plan 2020 – 2022
(This document has been produced by the Murrumbidgee Aboriginal Health Consortium, of which MPHN is a member)