Depression is a deep sadness that sticks around for weeks, months or even years. Sometimes, we don't realise that we're carrying it, or we don't yarn about it. With the right support, you can begin healing your way for a better life. Source: 13YARN

This short animated video in Pitjantatjara language describes feelings of distress and how to offer and seek support. Source: Mental Health Association of Central Australia

Grief is an emotional response to loss, which might include the death of a loved one, loss of health, ending of a relationship, loss of a job, or a loss of cultural connection, such as moving off country. It is important to acknowledge and express those feelings without judgement. Source: 13YARN