Exploration and Design
Exploration and Design
More Suggested Resources
This short film explores the positive influences of music on social and emotional wellbeing and features music from the Kututu Wattleseeds musical collaboration. Source: Mental Health Association of Central Australia
This short film describes simple ways for Aboriginal Health Workers to look after themselves, including strategies to sustain and enjoy working in Aboriginal health so they can continue to support their communities. Source: VACCHO/beyondblue
iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander people aged 15 years and over. Using iBobbly for six weeks has been shown to reduce depression, distress and suicidal thinking. Based on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, and co-designed with young people in the Kimberley, the app helps people to recognise troubling thoughts and responses, and apply more positive thinking and behaviours. Source: Black Dog Institute