This 1.5 hour webinar brought together young people and experts to discuss lived experience of Intergenerational Trauma and strategies for creating positive intergenerational change. Speakers include: Professor Helen Milroy, a leader in Indigenous mental health and trauma Tonii Skeen, youth advocate Karlie Stewart, youth advocate · Joel Wenitong, community mentor

Glossary of Healing Terms

Sam describes overcoming mental illness as a battle that requires determination to avoid negative thought cycles. He talks about the value of exercise, diet, discipline, communication and relaxation in achieving “the greatest victory that any of us can achieve in our lifetime”. Source: Desert Pea Media/WNSWPHN