Yarns Heal: Tania – Lived Experience Storyteller and Art Therapist
A series of videos from Yarns Heal campaign ambassadors: Tania, lived experience storyteller and art…
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Sam describes overcoming mental illness as a battle that requires determination to avoid negative thought cycles. He talks about the value of exercise, diet, discipline, communication and relaxation in achieving “the greatest victory that any of us can achieve in our lifetime”. Source: Desert Pea Media/WNSWPHN
This short animated video describes feelings of distress and how to offer and seek support. Source: Mental Health Association of Central Australia
Payten Thorne talks about the role of creativity - photography and drawing - in supporting her wellbeing. Source: Desert Pea Media/WNSWPHN