Manual of Resources for Aboriginal & Torres Strait Islander Suicide Prevention

Apps

AIMhi Stay Strong

Clinicians & Front Line Workers / By

This app is designed to be used by service providers and clients in a client session. It is available in iOS and Android versions and facilitates discussion about:

Friends and family who help keep clients strong and healthy
Personal strengths relating to spiritual and cultural, physical, family, social and work, and mental and emotional aspects of clients’ lives – represented visually as leaves on a tree
Aspects of clients’ lives that take away their strength in the same four areas
Setting client-driven goals for change to work on
Plans for achieving their goals and steps towards goals
It includes screening based on K5 and K10 scales and help-seeking prompts for people who score high levels of psychological distress.

A youth version of the AIMhi app, AIMhi-y, is under development but not yet available for download. It is funded by Northern Territory PHN as part of the National Suicide Prevention Trial.
Source: Menzies School of Health Research

iBobbly

Clinicians & Front Line Workers, Communities, Young People / By

iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander people aged 15 years and over. Using iBobbly for six weeks has been shown to reduce depression, distress and suicidal thinking. Based on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, and co-designed with young people in the Kimberley, the app helps people to recognise troubling thoughts and responses, and apply more positive thinking and behaviours.
Source: Black Dog Institute

BeyondNow Suicide Safety Plan

Communities, Families, Friends & Elders, Individuals / By

This iOS app allows people to customise a safety plan for use in times of distress, with reminders of reasons to live and ways to stay safe. While the app is for use by anyone potentially at risk of suicide, Indigenous people with lived experience contributed to its design, and it can be readily configured to include Aboriginal and Torres Strait Islander community supports and images.

Source: beyondblue

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