Feeling Sad or Worried – Pitjantatjara
This short animated video in Pitjantatjara language describes feelings of distress and how to offer and seek support.
Source: Mental Health Association of Central Australia
- Suggested for: Communities, Families, Friends & Elders, Individuals
- Categories: ∘ Promoting Resilience & Preventing Suicide ∘, ∘ Support in Tough Times ∘, Video
More Suggested Resources
The toolkit was intended for use to support suicide prevention and postvention responses in schools. It includes fact sheets to help teachers respond to Aboriginal and Torres Strait Islander students, that may also be valuable to other service providers: Grief: how Aboriginal and Torres Strait Islander young people might respond to suicide Remembering a young person: memorials and important events in Aboriginal and Torres Strait Islander communities Suicide in schools: information for Aboriginal and Torres Strait Islander families Self-care for school staff working with Aboriginal and Torres Strait Islander young people in remote areas Suicide contagion for Aboriginal and Torres Strait Islander young people Source: beyondblue
This video was driven by key figures in the communities of Galiwin’ku and Milingimbi, telling the story in Djambarrpuynu of how music, dancing and singing can improve mental health for Yolgnu people by sustaining identity and resilience. Source: EG Productions commissioned by the former NT Medicare Local
iBobbly is a social and emotional wellbeing self-help app for young Aboriginal and Torres Strait Islander people aged 15 years and over. Using iBobbly for six weeks has been shown to reduce depression, distress and suicidal thinking. Based on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, and co-designed with young people in the Kimberley, the app helps people to recognise troubling thoughts and responses, and apply more positive thinking and behaviours. Source: Black Dog Institute