Feeling Sad or Worried – English
This short animated video describes feelings of distress and how to offer and seek support.…
- Suggested for: Communities, Families, Friends & Elders, Individuals
- Categories: ∘ Promoting Resilience & Preventing Suicide ∘, ∘ Support in Tough Times ∘, Video
More Suggested Resources
This fact sheet discusses mental health and wellbeing challenges, and how young people can look after themselves and seek support when they need it. Source: Headspace
Young Aboriginal and Torres Strait Islander people describe how racism affects them. Source: Headspace
This toolkit, designed to support the Aboriginal and Torres Strait Islander alcohol and other drugs workforce, may also be valuable for mainstream workers supporting Indigenous clients with AOD and social and emotional wellbeing issues. It addresses issues including: Heavy work demands Defining roles and boundaries Role stigmatisation Translating mainstream work practices to ensure they are culturally sensitive A lack of cultural understanding and support Geographical isolation. The toolkit comprises workbooks, case studies and a discussion guide as well a collection of fact sheets for supervisors to support their teams: The complex personal lives of Indigenous AOD workers Indigenous ways of working Rewarding workers Mentoring Recruiting and retaining workers Clinical supervision Developing teams. And fact sheets for workers to prevent stress and burnout: Worker wellbeing – A Guide For Workers Mentoring – A Guide For Workers Clinical Supervision – A Guide For Workers Goal setting – A Guide For Workers. Source: NCETA