Will Hill talks about his experience of reaching out to Elders, finding strength in culture, and recovering from depression and thoughts of suicide. Source: Desert Pea Media/WNSWPHN

Jenny Molyneux provides mental health counselling to four remote NSW communities. She talks about the importance of building trust and relationships, meeting people in their own communities, and committing to being there for the long term. Source: Desert Pea Media/WNSWPHN

This short checklist can help people think about when to seek help. Source: Menzies School of Health Research Aboriginal and Islander Mental Health Initiative (AimHi)