Interview with Paul Callaghan, author, consultant and proud Worimi man from Port Stephens in NSW, who shares his lived experience of depression, and discusses the importance of connection to Aboriginal culture and spirituality for his wellbeing. Source: Black Dog Institute

Eliza Packham has learned to speak openly about the trauma in her life, saying no to shame and sharing her experience to grow stronger and encourage others to do the same. Source: Desert Pea Media/WNSWPHN

Aunty Anne Dennis joins the dots between the decimation of Aboriginal culture, and the impact of grief and trauma on Aboriginal people’s day-to-day lives. She talks about improving social and emotional wellbeing by reintroducing cultural knowledge back into young people’s lives. Source: Desert Pea Media